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| Quit smoking; the sooner the better |
Smoking cigarette, it the beginning, seems quite a fashionable habit. A person thinks himself to be cool to inhale smoke from the cigarette and the make some smoke shapes made of smoke which makes its way right from the lungs of smoker to his mouth –and at times nose. This is, almost, the same case with all the smokers. One other interesting thing, in the smoking fraternity, is that no smoker bought his first cigarette by his own. It is always one of his friends who offered the beginner that weird thing. In some cases the beginners steal cigarette from the cigarette case of his father or any elder of the family.
Apparently looking cool, the cigarette smoking is the hidden enemy of your health and wealth. In the following we are giving 10 reasons why should you quit smoking. The reason will pertain either to health of wealth.
1. Smoking Creates Memory Problems:
Memory –in the human beings- is regarded one of the most precious blessings of Almighty Allah. To realize the essence of memory, imagine yourself –with blank memory- in a street next to your house and want to get back to your home. How would you look asking the guy next door about the location of your home? Just think for a while, you are driving to bank to deposit a check you have received from your employer, and right on the road to bank you forget where you exactly heading? You could not even get help from anyone because nobody on the road can help you about your destination. You are a student and you have studied all the week for the exam paper and right in the examination hall your memory stops helping you with the paper. Would you not be ashamed of getting help from the guy sitting on the next chair and cheating?
There are lots of things in the world around us which either enhance the memory or cause problems with it. Unfortunately, the smoking has negative connections with the memory. It may cloud the mind and fog it. According to numerous recent studies, the smoking –particularly in the middle age- is linked to the problems with the memory and it potentially causes dementia. So, better you protect your memory and never try to do fashion with creating smoke and quite smoking as soon as possible because with quitting smoking, the sooner is the better.
2. Smoking May Cause Diabetes:
Imagine you just woke up early in the morning. The first thing you need will be a hot cup of tea to evaporate the hangover of the sleeping from your mind. Think about a party where all kinds of sweets are there to enjoy. Consider yourself in a depression and there lies a packet of chocolates to bring you out the states of tens and depression. You are thirsty and your refrigerator is filled with juices and soft drinks to help you. But hang on for a while! You cannot enjoy all these blessing except when you are free of diabetes.
To remain healthy and lead a diabetes free life you will have to adopt a certain lifestyle. There is no room for smoking for a person who hates to be the victim of diabetes, because smoking is one of the leading causes of diabetes. According to a recent study published in the journal of the American Medical Association, the smokers have a 44 percent greater risk of developing type II diabetes than non smokers do. Further, this risk goes higher with the number of cigarettes. Thus, the person who clock 20 or more cigarette a day will be more vulnerable to the type II diabetes than who smokes less. According to data, about 12 percent of all type II diabetes across the United States of America can be attributed to smoking cigarettes.
3. It may Disturb Sex Life:
Having sex, or making love, is the most beautiful thing which a human enjoys to do. It is the climax of romance and the ultimate form of love. Man, perhaps since very long, has strived to find solutions for the problems concerning sex and ways to increase the sex power. One the other side, man in the present time, faced more sex problem than he ever had in the past and there are various reasons for these disturbing and frustrating problems, being puffing cigarette one of the leading causes of them. If one does not want to be in need of Viagra in the bed time, he MUST quite smoking as smoking causes erectile dysfunction. According to a study published in the American Journal of Epidemiology, smoking may hike man’s chance of wrangling with sexual condition and this risk goes high with the number of cigarettes increasing.
So, quite cigarette and enjoy of Viagra free sex life!
4. Financial Aspects of Smoking:
As we spend in very small installments, without keeping records, we never realize how expensive smoking is. The amount we spend of smoking WILL surprise you.
Let’s have a look as one needs not to be a professional accountant to calculate that we light up dollars instead of cigarettes.
In the present time a cigarette pack has an average cost of $5.5 in the United States of America. Now if a person is a pack-per-day-smoker, he will spend $5.5 a day. Multiplying this amount with 365 (total days in a year) will make $2007.5. Multiply this with 10 years and you will have $20070. Is spending a huge amount of $20070 on puffing cigarette, which invites multiple problems, a wise decision? Imagine what can be done with this handsome amount? Further, one will have to spend much more amount on the health care for the health problems caused by smoking. Furthermore, a non-smoker has to pay less for the purpose of health insurance.
Keep in mind these financial considerations –and other countless reasons- and ask yourself any justification for NOT quitting this bad habit?
Bottom line! Quite burning your money away!!
5. Quit Smoking and Live Longer:
Life is the most precious blessing of Allah Almighty which He has bestowed upon His creatures. None, except few who could not realize the beauty and essence of life, wants to die; instead, everyone on the planet strives to live a longer healthy life. If you are also among those who want lead to lead a longer life, you will have to QUIT smoking because, according to a report in Archives of Internal Medicine, the men who never smoke live on average 10 years longer than their peers who smoke heavily. Moreover, these non smokers enjoy a higher quality of life in those extra years. The study was concluded after tracking 1,600 men for a period of 30 years. Imagine what kind of price one pays for create smoke in the air.
Remember! Life is one time treat. Never lose it for a small pleasure of puffing cigarettes.
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| The cigarette smoking may cloud your mind |
Memory –in the human beings- is regarded one of the most precious blessings of Almighty Allah. To realize the essence of memory, imagine yourself –with blank memory- in a street next to your house and want to get back to your home. How would you look asking the guy next door about the location of your home? Just think for a while, you are driving to bank to deposit a check you have received from your employer, and right on the road to bank you forget where you exactly heading? You could not even get help from anyone because nobody on the road can help you about your destination. You are a student and you have studied all the week for the exam paper and right in the examination hall your memory stops helping you with the paper. Would you not be ashamed of getting help from the guy sitting on the next chair and cheating?
There are lots of things in the world around us which either enhance the memory or cause problems with it. Unfortunately, the smoking has negative connections with the memory. It may cloud the mind and fog it. According to numerous recent studies, the smoking –particularly in the middle age- is linked to the problems with the memory and it potentially causes dementia. So, better you protect your memory and never try to do fashion with creating smoke and quite smoking as soon as possible because with quitting smoking, the sooner is the better.
Imagine you just woke up early in the morning. The first thing you need will be a hot cup of tea to evaporate the hangover of the sleeping from your mind. Think about a party where all kinds of sweets are there to enjoy. Consider yourself in a depression and there lies a packet of chocolates to bring you out the states of tens and depression. You are thirsty and your refrigerator is filled with juices and soft drinks to help you. But hang on for a while! You cannot enjoy all these blessing except when you are free of diabetes.
To remain healthy and lead a diabetes free life you will have to adopt a certain lifestyle. There is no room for smoking for a person who hates to be the victim of diabetes, because smoking is one of the leading causes of diabetes. According to a recent study published in the journal of the American Medical Association, the smokers have a 44 percent greater risk of developing type II diabetes than non smokers do. Further, this risk goes higher with the number of cigarettes. Thus, the person who clock 20 or more cigarette a day will be more vulnerable to the type II diabetes than who smokes less. According to data, about 12 percent of all type II diabetes across the United States of America can be attributed to smoking cigarettes.
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| With cigarette you may need Viagra |
Having sex, or making love, is the most beautiful thing which a human enjoys to do. It is the climax of romance and the ultimate form of love. Man, perhaps since very long, has strived to find solutions for the problems concerning sex and ways to increase the sex power. One the other side, man in the present time, faced more sex problem than he ever had in the past and there are various reasons for these disturbing and frustrating problems, being puffing cigarette one of the leading causes of them. If one does not want to be in need of Viagra in the bed time, he MUST quite smoking as smoking causes erectile dysfunction. According to a study published in the American Journal of Epidemiology, smoking may hike man’s chance of wrangling with sexual condition and this risk goes high with the number of cigarettes increasing.
So, quite cigarette and enjoy of Viagra free sex life!
 |
| Your lighting up dollars NOT cigarettes |
As we spend in very small installments, without keeping records, we never realize how expensive smoking is. The amount we spend of smoking WILL surprise you.
Let’s have a look as one needs not to be a professional accountant to calculate that we light up dollars instead of cigarettes.
In the present time a cigarette pack has an average cost of $5.5 in the United States of America. Now if a person is a pack-per-day-smoker, he will spend $5.5 a day. Multiplying this amount with 365 (total days in a year) will make $2007.5. Multiply this with 10 years and you will have $20070. Is spending a huge amount of $20070 on puffing cigarette, which invites multiple problems, a wise decision? Imagine what can be done with this handsome amount? Further, one will have to spend much more amount on the health care for the health problems caused by smoking. Furthermore, a non-smoker has to pay less for the purpose of health insurance.
Keep in mind these financial considerations –and other countless reasons- and ask yourself any justification for NOT quitting this bad habit?
Bottom line! Quite burning your money away!!
 |
| Every cigarette shortens your life |
Life is the most precious blessing of Allah Almighty which He has bestowed upon His creatures. None, except few who could not realize the beauty and essence of life, wants to die; instead, everyone on the planet strives to live a longer healthy life. If you are also among those who want lead to lead a longer life, you will have to QUIT smoking because, according to a report in Archives of Internal Medicine, the men who never smoke live on average 10 years longer than their peers who smoke heavily. Moreover, these non smokers enjoy a higher quality of life in those extra years. The study was concluded after tracking 1,600 men for a period of 30 years. Imagine what kind of price one pays for create smoke in the air.
Remember! Life is one time treat. Never lose it for a small pleasure of puffing cigarettes.
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